Shotokan | enso

Karate and the Journey of Life

I have been, I think, very fortunate looking back on just how my life and times have been influenced by my life-long journey with...

The Frustration And Challenge And Appreciation Of Not Being Able To Train In Karate

There is no doubt about it that the enforced lockdown and mass closure of karate dojos all over the world has been a huge blow to those...

The Legacy Of Shotokan: RIP Sensei Bob Poynton A Good Man

I was quite simply lost for words this week when I read a post on Facebook that Sensei Bob Poynton had died suddenly. I was surprised at...

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