The Sheer Joy Of Getting Back To Training In Karate When Living With CancerSo, it is exactly 8 weeks and two days since I had my operation at the Priory hospital. It is 2:45am and try as I might, I cannot sleep....
Training With Sensei John Bruce and Sendai Kushiro SKCI had admired Sensei John Bruce over the years as an excellent competitor in both kata and kumite at the highest international level. His...
Unexpected LessonsWe’ve enjoyed a lovely week of sunshine in the UK this week. The sun being out always heightens my mood and so I actually felt inspired...
Kata - The Soul of KarateOne of the things that I have started to realise as I get older, and my journey of learning continues with Shotokan Karate Do, is that as...