Monthly Kata CourseFrom tomorrow onwards, we'll be starting a 2-hour kata course, covering advanced kata and bunkai, every last Saturday of the month....
New Advanced Kata CourseDue to popular demand, Enso Shotokan Karate will be offering a 2-hour advanced kata course, every last Saturday of the month. In this...
Kata - The Soul of KarateOne of the things that I have started to realise as I get older, and my journey of learning continues with Shotokan Karate Do, is that as...
Why Karate Is So Good For YouWatching someone that you care for suffer with dementia is a tough process. The thing is that even though you cannot see anything...