The Legacy Of Shotokan: RIP Sensei Bob Poynton A Good ManI was quite simply lost for words this week when I read a post on Facebook that Sensei Bob Poynton had died suddenly. I was surprised at...
Dedication, That Is What You NeedWhen I was a teenager, there used to be a program on the telly which back in the day was very popular. It was called "Record Breakers"...